Whether you are a beginner or an expert an assessment at Strive is a great way to learn more about your body. Pulling from various widely used and studied screenings and methods, our assessment is designed to educate, empower and gather data on you. Our 90 minute assessment encompasses health data, movement, posture analysis, cardiovascular health and much more.

1-on-1 training with your dedicated partner in health. A 60 minute guided workout tailored to your needs, wants, and goals.

Includes

Assessment

Based on data gathered in the assessment, our coaches will create a personalized program based on you. Each program will help you move towards your goals through research backed methods and coaching from our expert trainers.

Movement is not one size fits all- and neither are you.

3-on-1 training- the same experience, but more autonomous. Your session is still tailored to you and your prescription, just in a shared space.

Includes

Assessment

Must complete 4 private onboarding sessions